Looking for some fun outdoor activities to have you spring back to action this summer? With public spaces opening back up in North America, most of us can't wait to get back to doing the things we enjoy the most. We know the hardest part of getting action after the cooler seasons is simply getting started. That is why we have put together three different ideas to help you get into shape without feeling like you're working out.
Venturing the great outdoors
Taking a trip into nature is one of the most physically and mentally beneficial things you can do. The great outdoors is certainly a calming and freeing place to be, and creating time to escape in nature from our daily stresses is often liberating. The key to a successful hike is being prepared. Start by looking up national parks near, or far. Once you’ve found your destination, begin to decide which essentials to take with you on your expedition like, a bottle of water, healthy snacks, and a portable phone charger.
To help you enjoy your adventure, we designed our Performance Socks collection to help you experience the apex of comfort for any activity - because we know there is no greater pain than hiking with uncomfortable feet! Save yourself the blisters and make sure to invest in a good pair of moisture-wicking socks that are soft and breathable to prevent your feet from hurting while you spring into action!
They See Me Rollin’
Who said fitness can’t be fun? Roller skating is another unconventional yet effective way to get up and active, especially if you miss being out in the summer sun. A growing trend in aerobic exercise, roller-skating is a great way to improve heart health, strengthen muscles, and burn calories. It also is reported to cause less stress on the joints than taking a jog or run; according to Word of Health less than 50% of the impact shock. All you need is a pair of skates and some good socks and you're ready to start rollin’! Start off with the basics, ensuring your balance is solid. From there, you can learn turns and tricks that increase difficulty, stamina and get some cardio in. Just be sure to stretch before you begin!
We especially recommend the Crew Sport for men or women sock while skating your way to a healthy lifestyle. These high-performance socks are shock absorbent, breathable, and have a seamless toe construct that prevents blisters after a long day of skating.
Practice yoga at the park
Yoga at a park is a light exercise to help you get back into an active lifestyle! The art of yoga is an amazing practice for grounding yourself and meditating. The practice has so many health benefits, including promoting back pain relief, heart health, better sleeping patterns, stress management, and overall better posture. All you need is a mat, comfortable workout attire, and head right over to a park near you to get started. There are an array of tutorials and free classes online, Yoga with Adriene is a great option for beginners.
Are you ready to meet the performance socks of your dreams?
Our Performance Collection is changing the sock game one step at a time! If you’re ready to enjoy some summer fun activities, we encourage you to explore our men’s and women’s performance collections. The collection is specifically designed with built-in features and offers a variety of designs from crew length, mid-calf, and ankle silhouettes. By paying special attention to the smallest details, we designed socks to help you experience the apex of comfort for any activity!